Classes
Yes& classes have been created to support anyone who feels or knows they are neurodivergent, experiences anxiety, sensory sensitivities, or has been in therapy for a while and feels that something is missing. Students, parents, educators, therapists, and anyone over the age of 17- all are welcome!
-
![This icon is in the shape of a body outlined in 4 colors: red, hot pink, Torquise, and bright yellow. It represents Check-In, a piece of Yes and's energy cycle.]()
Body Mindfulness
-
![]()
Sensory
-
![This infographic looks like a wheel with five pie shapes: Check-In, Depleting, Replenishing, Reflection, and Choice.]()
Intro to Energy Cycle
